WEEKLY SCHEDULE THROUGH SANGHA STUDIO:

Wednesdays | Flow 2 | 5:30-6:30pm, Sangha Studio - Pine (masked)

Thursdays | Core Flow | 5:30-6:30pm, Sangha Studio - Williston (masked) + Livestream

Fridays | Flow | 10-11am, Sangha Studio - Pine (masked) & Livestream

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**All classes above are donation based. Sign up at www.sanghastudio.org or through the MindBody app!

**Times listed are eastern time (New York City time zone)

For any weekly changes, additional classes, workshops and events, be sure to check my Instagram page!