WEEKLY SCHEDULE AT SANGHA STUDIO (BURLINGTON, VT):
Wednesdays // 2-3pm Slow Massage Flow, Pine Location
Wednesdays // 7:30-8:30pm Core Flow, North Location
Fridays // 10-11am Flow, Pine Location
Saturdays // 12-1pm Flow II, North Location
Sundays // 12-1pm Flow, Pine Location
UPCOMING EVENTS & WORKSHOPS:
Monday, Jan 21st, 5:30-7:30pm at ZenBarn Studio (Waterbury, VT)
Restorative Yoga w/ Live Music & Sound with Zach Cohen
$30 for non-members / $25 if you pre-register online , studio members
Register here
Sunday, Feb 3rd, 4-5:15pm at Sweat Yoga NYC (Tribeca, NYC)
SLOW BURN
I am returning back to one of my NY yoga homes to guest teach Slow Burn, an original class of mine when the studio first opened. Sign up via ClassPass or through Sweat’s website, linked above.
Wednesday, Feb 13th, 8:45-10pm at Sangha Studio (Burlington, VT)
Deep Winter Restorative w/ Live Music & Essential Oils w/ Caitlin Pascucci & Tom Pearo
$10 member, $20 non-member
Register here
**For any weekly changes, additional classes, workshops and events, be sure to check my Instagram page!**
Photo by Casey Hyde